Biking can be for everyone, regardless of weight. You may have been discouraged from cycling in the past because of your weight, but it is a habit that can benefit everyone. Cycling has many benefits, just as there are many risks to being in the 400 lbs weight limit.
Regular bikes don’t work for people with Bicycle Weight Limit 400 lbs, so we recommend heavyweight bicycles. Heavyweight bikes are specially designed for people above 400 lbs. They have harder steel frames and are much heavier, more robust and usually reinforced. Most bike manufacturers provide bikes for people up to 220 lbs, but zize provides customized bikes for all.
Benefits of cycling
What are the benefits of cycling, you ask? There are many, including reduced anxiety and depression, and improved cardiovascular health. Like swimming, cycling performs wonders for your health and mental state through its anti-depressing effect. It reduces your blood fat level, lowers your resting pulse, and strengthens your heart muscles. This helps your body fight the diseases associated with cardiovascular health, such as strokes, heart attacks, and high blood pressure.
A study also revealed that people who cycle to work have a reduced risk of pollution than those who commute by vehicle. This improves the lung conditions of cyclists.
Obesity is a common problem today, and cycling can help to check this issue. You might have realized that most methods for getting fit are either too tiring, too demanding, or don’t work. Cycling, however, is something that is fun to do, easy, and improves your fitness with little effort.
It is important to get bikes that work for your weight class. Get in touch with zize bikes today for a bicycle customized to your size and needs.