An internal gear hub is becoming more and more popular in these days’ bicycles. The technology of internal gears has been around since the start…

With all the many bicycle lubricants available on the market today, choosing which type to use for your mountain bike chain can be a little…

Athletics is often associated with a sleek body in sports such as cycling, where endurance is essential, but heavy/older/larger people can also do it. Heavy…

One of the most important skills to learn in biking is how to brake effectively and safely during emergencies and on steep downhills. Proper braking…

Happy New Year riders ! Tim here wondering if there are any new years resolutions out there that might include riding a bike more often?…

Hi , Tim here with some thoughts on handlebars. It often surprises me that many people do not know that handlebars can be changed with…