Hi , Tim here with my latest on health care reform . One of the greatest things we can do to improve our health is…

To fix punctured tires, you just need a few skills, some simple easy-to-use tools, and a few small but amazing things. Follow these tips and…

Hi, it’s Joan. I am just so excited–we finally have our new electric bike available. It is so awesome–really, Tim is a bit of a…

Here’s a very quick and easy way to clean and lube bicycle chain: REMOVE STICKY BUILDUP Apply degreaser along the length of your chain while…

Most riders do not shift enough. This leads to sore knees (or worse), fatigue, and premature drivetrain wear. This is why it’s important to know basic…

Are you tired of changing your bike tires at the side of the road? Getting flat tires every now and then can be really annoying…