There are some very obvious benefits of biking, and most of them are related to improving our physical health. As we know, biking is known to do a lot of great things like toning and making our muscles stronger, building stamina, enhancing cardio-vascular fitness, lowering blood pressure, burning up some calories, reducing stress, and so forth.
But there are more good things biking could do forus, not just physically. The not-so thought-of benefits are mental, psychological, and even social.
If you want to experience your community in a totally different way, grab a bike. You will be surprised on how many different things you would find out, things that you didn’t get to notice when you are riding in your car. You see things in a completely different perspective. It could be as simple as noticing a pretty bush in the corner of the street two blocks away, or discovering a shortcut leading back to your home.
Biking makes you feel more connected with your community. You could have great opportunities to meet the everyday people like the crossing guard, the local fruit vendor on the sidewalk, the newspaper boy, or even the daily commuters and passersby.
Even your usual greetings to your friendly neighbor as you drive past his house might turn into a real conversation which you actually haven’t had yet in years of being next door neighbors. Suddenly your ride back home will have an entirely different yet sensible meaning. It truly gives you a much greater sense of your local community.
Also, biking makes you feel unique feelings you do not experience every day.
There is definitely something magnificent about reaching a certain place through your own human power. It gives you a unique sense of fulfillment and exhilaration.
Feeling the wind on your entire body truly gives you a sense of liberation and a different kind of refreshment.
A good relationship between a guy and a girl could also ignite with a ride. There is something special about it which draws people together. It is very simple. Riding a bike is romantic. It bonds two persons in a way that might never happen when they are stuck inside a vehicle. Likewise, a stranger could instantly turn to a friend within an hour of riding.
Outsprinting your dog, winning a random race over your best pal, riding through the course of a sprinkler on a summer day, and naming your bike — these are some of the awesome feelings you do not get at work, in the car, or any place else. And not to mention, it is definitely eco-friendly and it does not cost you anything.
So if you are running short errands, going out for some fresh air, or hanging out with some friends, why not hop on your bike!