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Can Heavy Riders Lose Belly Fat by Cycling?

Researchers debate the health risks of having a high BMI or gaining a few pounds, but everyone agrees that too much weight on your hips…

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Which Bike is Best for Commuting? A Complete Guide!

There is no rule for choosing a bike when it comes to commuting. Any bike you have or you like will probably work. However, if…

Bicycle

Important Tips for Heavy Riders

Athletics is often associated with a sleek body in sports such as cycling, where endurance is essential, but heavy/older/larger people can also do it. Heavy…

Bicycles

Is there a Weight Limit on Bikes?

Simply put, cycling is one of the best exercises you can do. Sure, you may be prejudiced, but what other forms of exercise can you…

Weight loss

How Much Fat People Pedal Every Day to Lose Weight

One of the great things about cycling is that it’s also an efficient means of transportation. Therefore, switching to two-wheeled commuting allows you to exercise…

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Benefits of Cycling and Heavy Riding

There are many benefits of cycling, from improving your health to well-being. It is one of the most effective aerobic exercises. Cycling, especially heavy riding…